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I almost didn't go...Three Keys to an Emotionally Healthy Life
Get Unstuck. Emotional intelligence helps us make value-based decisions.
Charity Goodwin
Sep 21, 20242 min read

Three Keys to an Emotionally Healthier You (Part 2 of 3)
The second key to an emotionally healthier you is getting off autopilot and becoming intentional in response to your emotions. Yesterday...
Charity Goodwin
Sep 10, 20243 min read


Three Keys to an Emotionally Healthier You (Part 1 of 3)
Despite being a journalism major in undergrad, Â I had three primary emotion words: happy, sad and pissed off.
Charity Goodwin
Sep 4, 20243 min read
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